Namo Organics - Afghani Black Raisins Seedless ( Kali Kishmish / kismis without seeds ) - Black Resin grapes Dry Fruits

- Raisins are a rich source of iron and copper as well as B complex vitamins which are vital for the formation of red blood cells.

- Regular consumption of raisins helps cure iron deficiency anemia and promotes blood clotting during wound healing.

- Iron in raisins is beneficial in treating insomnia as it improves the quality of sleep in an individual

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